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51BLUE Emotional Self-Regulation

價格:免費

更新日期:2019-06-27

檔案大小:8.5M

目前版本:1.15

版本需求:Android 6.0 以上版本

官方網站:http://www.51blue.com

Email:info@51blue.com

聯絡地址:隱私權政策

51BLUE Emotional Self-Regulation(圖1)-速報App

Develop the clarity and skill to balance your 3 Emotional Energies.

Establish a living mode that is independent of circumstances.

Transform your life through emotional self-regulation.

The 51BLUE Training Platform (desktop and mobile app) teaches an intuitive color-coded language of emotions, and offers tools, resources, and step-by-step audio ‘workouts’ to assess and regulate them. The Training Platform is for individuals and professionals wishing to empower themselves and their clients through emotional self-regulation.

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The 51BLUE training is subtle and gentle, but its impact is powerful and transformative.

It is recommended to combine your self-learning with input from a healthcare and wellness professional or therapist.

New to 51BLUE ?

Step 1: Learn more about the 51BLUE journey by visiting our website www.51blue.com

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Step 2: Work through the free REGULATE Workouts (First Module: Start Your Journey)

Step 3: Explore the free interactive ASSESS Screen

To become a member with full access to the 51BLUE Training Platform (desktop and mobile) please visit our website at www.51blue.com.

The 51BLUE framework has been developed by Gino Gross (MSc, MA, BEd).

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Gino is a psychotherapist, educator, and trainer for 20 years. Originally from Vienna, he practiced in London for over a decade, and currently works and lives in Jerusalem with his wife and three children.

At the peak of his career over 10 years ago, Gino experienced professional burn-out and health concerns. The consequent personal journey of self-rebuilding, quickly grew into a passion to develop a comprehensive and down-to-earth training program to assess and regulate emotions.

After his extensive practice and research on emotional self-regulation, the transformative 51BLUE journey was born.

If you experience any problems with the App please let us know at info@51blue.com

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Read about out Terms and Conditions here: http://www.51blue.com/#/more/terms-conditions

Read about our Privacy Policy here: http://www.51blue.com/#/more/privacy-policy

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